Arthritis Pain Medication

Arthritis Pain Medication - Instead of Drugs, Fight Arthritis the All-Natural Way

Are you taking arthritis pain medicine? Well there is a better way to get well without drugs. Did you know aspirin and other over-the-counter drugs can put you in the hospital or under the ground? Every doctor who was awake during medical classes in college knows the dangers of NSAIDs (non-steroidal anti-inflammatory drugs).

They know for example, that aspirin causes the lining of the stomach to bleed and that it burns tiny holes into your gastrointestinal tract. You may lose up to one teaspoon of blood each time you take a standard dose of aspirin (more if you are at risk for bleeding or consume more than the standard dose). Sadly, the reality is that NSAIDs do more than just cause gastrointestinal problems. They kill over 10,000 people a year and are the cause of over 76,000 hospitalizations annually.

And of course you remember the pain killers Vioxx and Celebrex. We learned what many doctors already knew, that Vioxx and Celebrex could lead to heart attacks and strokes. Yet millions of arthritis and pain sufferers were prescribed these dangerous drugs so that they could have a normal life.

However, a normal life can be had without these dangerous medications. There are several natural ways to fight arthritis joint pain. The fact is you can see a reduction in the pain and inflammation you are suffering by simply making a few key changes to your overall lifestyle.

Eat Healthy

One of the best things to do now is to change your diet. The foods you eat are what the body has to derive nutrients from. If you do not eat a full, antioxidant rich diet, your body is not able to reduce the inflammation happening in your joints. This will lead to pain and worsening of the arthritis. You need to start eating alkaline-forming foods. Scientific research shows that by doing so you can bullet-proof your body against disease-including arthritis.

Lose Weight

Controlling your weight can have a tremendous effect on pain and inflammation. If you are overweight it increases the amount of pressure that is on your joints. By losing weight you give the body a better chance at improving its overall ability to fight off the inflammation. For many, this alone is the best way to reduce the pain.

Water

Staying hydrated is very important for any of the above items to work. Water keeps the cells hydrated and keeps the cells clean by flushing out toxins. It is necessary to drink water before you feel thirsty since thirst is actually the first sign of dehydration.

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